Eat more fresh fruit and veg, Britons told in health study

Eat more fresh fruit and veg, Britons told in health study

(LONDON-AFP) – Britons should eat seven portions of fresh fruit and vegetables a day, according to new research into healthy eating, published on Tuesday. The state-run National Health Service currently recommends each person eats five 80-gramme (three-ounce) helpings of fruit and vegetables daily. But researchers at University College London (UCL) found that eating seven portions […]

01.04.2014 · Filled under: Food & Dining, Health & Fitness, Home & Garden ·